April 18, April 25, May2, May 9, 2026  |  $150-$250

Cycle Mapping: Four-Week Class Series

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Ever wonder what might shift as you come into deeper relationship with your cycle?

Join me for a four-week class series where we explore just that!

This class series is offered as part of my certification process with The Well School of Body Literacy. This means that in addition to my guidance, you will also receive input from my experienced mentor and my teacher (a midwife with decades of experience in the field). And after our class series has finished, you will also have three private 60-minute meetings with me to refine your cycle mapping practice.

This course will give you the basics that you need to develop a personal menstrual cycle mapping practice, which you can use to support your health and fertility goals! We will be learning a symptothermal Fertility Awareness method that allows you to assess your fertility based on biomarkers like cervical fluid and basal body temperature. This can help you gain insight into your hormonal picture in real time. Day by day, cycle by cycle.

The method you will learn is not based on calculations, predictions, or algorithms. In other words: this is not the Rhythm Method. And, used correctly, FAM is more accurate (and private, and empowering) than anything you can get from an app.

This class might be for you if:

❋ You’re seeking noninvasive contraception

❋ You’re looking to support conception

❋ You want to learn more about yourself and your body
❋ You have a menstrual cycle, but no one ever taught you much about it
❋ You Have a good sense of your body's cyclical nature, but you want To deepen your knowledge and understanding

What You’ll Learn

  • An overview of the history of Fertility Awareness–Based Methods

  • The anatomy & physiology of fertility and pleasure

  • The concept of body literacy and how it interweaves with cycle mapping

  • Everything you need to know to chart your menstrual cycle

  • How to interpret your chart to meet your fertility goals

  • And much more!

    We will also have space for practice and reflection to prepare you to map your cycle with confidence and clarity for years to come.

What you’ll get

  • 4 live Zoom classes

  • 3 consultations with me

  • Ideas for supporting your unique cycle

  • Guidance on your charting practice as it develops

  • A supportive cohort to learn with

  • Insight from my experienced mentors who will supervise my work

  • Entry into a practice and awareness that has the potential to enrich your life throughout your reproductive years and even beyond them

The Exchange

What you’ll give

  • A commitment to attend all live classes and follow-up consultations

  • A sliding scale contribution of $150-$250

  • An in-depth intake form and feedback forms

  • Anonymized charts that will be shared with my mentor and teacher

Join us!

We will meet Saturdays from 10:00–11:30 EST on 4/18, 4/25, 5/2, and 5/9.

Interested? Fill out an application form to learn more. The application will help us ensure that this offering is a good fit for your needs, and that you have the capacity to commit to the class series and follow-up consultations.

Feel free to DM me with any questions!

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