Massage and CST Gift Guide
If you’ve been racking your brain trying to come up with a special gift to give to a special person, this guide is for you!
When to give a massage gift certificate?
Giving the gift of massage is a great way to show you care and that you want a loved one to feel good in their body. It can be a way to say, “Hey, you’ve been giving a lot, and now it’s time to receive.” A way to acknowledge that someone has faced challenges, whether from pain or stress. A way to encourage rest and a deep breath.
If you know that your loved one enjoys massages but maybe doesn’t prioritize them, a massage session can be a great gift. And if they’ve never received massage therapy but have expressed openness and curiosity about it, maybe it’s time for that massage!
What session length is best?
Another factor to consider when giving a gift certificate is length of session. A 60-minute massage session is a wonderful gift, and is just right for many people. You can’t go wrong with this option!
For those who want to integrate CST or who have chronic pain issues, a longer session of 90-120 minutes is probably ideal.
A final consideration: that two-hour session can be a beautiful way of giving someone the space to have a deep experience of rest. Many folks haven’t received a two-hour massage, so this can be a special experience.
When to give a CST gift certificate?
CranioSacral Therapy provides gentle support for nervous system regulation and release of tension.
I would recommend giving the gift of CST to folks who have felt the benefits of the modality but don’t book regular sessions for themselves.
Or to someone who’s curious about CST but hasn’t taken the steps to explore it yet.
If you have a loved one who doesn’t respond well to traditional massage (maybe massage is “too rough,” or they’re pretty modest), this could be a *great* option. You’d just want to make sure that they’re open to a light-touch, clothed session first!
A CST session could also be perfect for someone who’s had a tough year or who’s on a healing journey. Even one session can bring deep benefits and be a beautiful experience.
Want to give the gift of rest and relaxation?
Hooray! Gift certificates are available for purchase below.
Gift certificates will be emailed within 24 hours of purchase, usually much faster. I’m happy to arrange pickup at The Embodied Center for physical gift certificates. For those wanting pickup before Christmas, please email theembodiedcentertn@gmail.com to arrange pickup at the shop on 12/23 from noon to 7 pm.
